Take control of your health

vo2 & metabolic testing, nutritional therapy and corporate care

Contact Us

Chose your tailor-made service

VO2 Testing

VO2 testing is the single most effect way to measure your cardiovascular fitness and maximise your training.

Metabolic Testing

We specialise in intelligent weight management through metabolic testing.

Corporate Care

Preventative health service aids positivity within the workforce

Nutrition

Acheive your goals around health, eating and lifestyle.

10+ Years in Business

What our clients say about us

Read all of our reviews here

The Health Matters Podcast

Podcast

The Health Matters Podcast 13. Overtrained

13. Overtrained

<img decoding="async" width="140" height="140" alt="" title="" data-srcset="https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-140x140.jpg 140w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-300x300.jpg 300w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-1024x1024.jpg 1024w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-150x150.jpg 150w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-768x768.jpg 768w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-1536x1536.jpg 1536w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-2048x2048.jpg 2048w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-100x100.jpg 100w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-500x500.jpg 500w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-350x350.jpg 350w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-1000x1000.jpg 1000w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-800x800.jpg 800w" data-src="https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-140x140.jpg" data-sizes="(max-width: 140px) 100vw, 140px" class="attachment-nectar_small_square size-nectar_small_square wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" width="140" height="140" src="https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-140x140.jpg" class="attachment-nectar_small_square size-nectar_small_square wp-post-image" alt="" title="" srcset="https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-140x140.jpg 140w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-300x300.jpg 300w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-1024x1024.jpg 1024w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-150x150.jpg 150w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-768x768.jpg 768w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-1536x1536.jpg 1536w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-2048x2048.jpg 2048w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-100x100.jpg 100w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-500x500.jpg 500w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-350x350.jpg 350w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-1000x1000.jpg 1000w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-800x800.jpg 800w" sizes="(max-width: 140px) 100vw, 140px" />

Podcast

The Health Matters Podcast #12. Hyrox – undersand the training requirments of the sport

<img decoding="async" width="140" height="140" alt="" title="" data-srcset="https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-140x140.jpg 140w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-300x300.jpg 300w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-1024x1024.jpg 1024w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-150x150.jpg 150w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-768x768.jpg 768w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-1536x1536.jpg 1536w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-2048x2048.jpg 2048w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-100x100.jpg 100w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-500x500.jpg 500w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-350x350.jpg 350w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-1000x1000.jpg 1000w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-800x800.jpg 800w" data-src="https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-140x140.jpg" data-sizes="(max-width: 140px) 100vw, 140px" class="attachment-nectar_small_square size-nectar_small_square wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" width="140" height="140" src="https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-140x140.jpg" class="attachment-nectar_small_square size-nectar_small_square wp-post-image" alt="" title="" srcset="https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-140x140.jpg 140w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-300x300.jpg 300w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-1024x1024.jpg 1024w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-150x150.jpg 150w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-768x768.jpg 768w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-1536x1536.jpg 1536w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-2048x2048.jpg 2048w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-100x100.jpg 100w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-500x500.jpg 500w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-350x350.jpg 350w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-1000x1000.jpg 1000w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-800x800.jpg 800w" sizes="(max-width: 140px) 100vw, 140px" />

Podcast

The Health Matters Podcast 11. Patience

<img decoding="async" width="140" height="140" alt="" title="" data-srcset="https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-140x140.jpg 140w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-300x300.jpg 300w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-1024x1024.jpg 1024w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-150x150.jpg 150w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-768x768.jpg 768w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-1536x1536.jpg 1536w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-2048x2048.jpg 2048w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-100x100.jpg 100w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-500x500.jpg 500w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-350x350.jpg 350w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-1000x1000.jpg 1000w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-800x800.jpg 800w" data-src="https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-140x140.jpg" data-sizes="(max-width: 140px) 100vw, 140px" class="attachment-nectar_small_square size-nectar_small_square wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" width="140" height="140" src="https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-140x140.jpg" class="attachment-nectar_small_square size-nectar_small_square wp-post-image" alt="" title="" srcset="https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-140x140.jpg 140w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-300x300.jpg 300w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-1024x1024.jpg 1024w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-150x150.jpg 150w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-768x768.jpg 768w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-1536x1536.jpg 1536w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-2048x2048.jpg 2048w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-100x100.jpg 100w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-500x500.jpg 500w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-350x350.jpg 350w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-1000x1000.jpg 1000w, https://myhealthmatters.ie/wp-content/uploads/2025/02/42809505-1739814382275-ce76dff31068e-800x800.jpg 800w" sizes="(max-width: 140px) 100vw, 140px" />

Podcast

The Health Matters Podcast #10. 20 Weeks to a better marathon

Corporate Care

We’ve worked with some of the biggest brands. Find out more about our corporate care here

Want to know more?

Email Us

Email us and we can call you back sean@myhealthmatters.ie

Follow Us

We’re on Instagram, find us @healthmattersire

Call Us

Call Seán today for more information on 086 100 60 88