Take control of your health

“One of the best appointments I ever made, I got my BMR and Vo2 max done. Sean’s explanation of the results and nutrition advice was expertly delivered in a way I could understand them, and I’ve lost 14lbs in the 4 weeks since my appointment. Highly recommend you go ahead and book it 👍”

ColinFebruary 2022

“I have worked with Sean on and off over the last 10 years. Its always great to get your numbers and feedback of what to do with them. I would highly recommend a visit to Health Matters for anyone looking to improve their training or even with an interest in their diet and calorie expenditure. Professional from start to finish and explained in simple terms to take home with you. Take the guess work out of training and pay these guys a visit”

IanFebruary 2022

“Absolutely loved getting Vo2 tested, I had Alanna take me through the test and she was so professional and enthusiastic. She kept checking in with me and monitored me throughout. At the end she brought me through my results and explained everything really well. I'd highly recommend for anyone training their first marathon or just want to know where they are at on their fitness journey.”

BarryNovember 2021

“The whole experience was highly informative and incredibly useful. I can now utilise the information I got from Sean in my training. Sean's expertise and obvious passion for what he does makes the service extremely professional and enjoyable! Would highly recommend it and already have to a number of friends!”

JacquelineFebruary 2022

“I did a RMR and VO2 Max test here with Alanna and my experience was great from start to finish. I was a bit nervous about the VO2 test but Alanna put me at ease immediately and was give great and constant encouragement throughout which helped me keep going. She is very knowledgeable and explains things in an easy-to-understand manner. I look forward to making some progress and returning soon.”

LouiseOctober 2021

“After hearing Sean on the Pushing Limits podcast I really wanted to get the V02 test done, and I'm so glad I did. The info that Sean has given me is pointing me in a completely different direction to what I was assuming myself, which will end up saving me time! The service is really professional and Sean guided me through the whole thing step by step. Couldn't recommend this service/ myhealthmatters highly enough.”

ColmDecember 2021

“Really helpful metabolic assessment which showed me how many calories I could consume for successful weight loss, which was higher than I thought and hence made me understand why the calorie limit i was trying to manage, was completely unrealistic.
Really helpful also to understand the ratio of macros which now makes tracking much easier.”

JenniferNovember 2021