Take control of your health

vo2 & metabolic testing, nutritional therapy and corporate care
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Chose your tailor-made service

VO2 Testing

VO2 testing is the single most effect way to measure your cardiovascular fitness and maximise your training.

Metabolic Testing

We specialise in intelligent weight management through metabolic testing.

Corporate Care

Preventative health service aids positivity within the workforce

Nutrition

Acheive your goals around health, eating and lifestyle.

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10+ Years in Business

What our clients say about us

Read all of our reviews here

The Health Matters Podcast

Podcast

The Health Matters Podcast #5 – Calories

Calories - What are they and why are they important?   In this episode, Seán covers in detail everything you needto know about calories. Some…
Podcast
The Health Matters Podcast #4 – What Is Zone 2 Training?
Podcast
The Health Matters Podcast #3 – Understanding Your Energy Systems
Podcast
The Health Matters Podcast #2 – Understanding Metabolic Testing

Corporate Care

We’ve worked with some of the biggest brands. Find out more about our corporate care here

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Want to know more?

Email Us

Email us and we can call you back sean@myhealthmatters.ie

Follow Us

We’re on Instagram, find us @healthmattersire

Call Us

Call Seán today for more information on 086 100 60 88