Take control of your health

excellent service! Sean is very competent.

Great service and excellent insight and knowledge shared which will definitely help with me achieving my fitness goals!!! Thanks lads

Really enjoyed the service that me and my friend recieved. And greatly looking forward to using the results to excel in my sport and everyday life. It was a top level service although professional it was very relaxed and enjoyable

Fantastic experience getting my Vo2 max tested with Sean in April. I would highly recommend for anyone who wants to gain knowledge on their own body, heart training rate zones, and generally to be more efficient with their training to help achieve their goals. I ran on the treadmill and Sean or his team is with you every step of the way encouraging you, just be ready to give it your all.

I had the great experience of having my metabolic test and V02 test with Keelan from Health Matters in February! Keelan really helps to make you feel at ease, supporting any worries you might have! Info and chat provided after was brill and I’m just so glad I did it, knowledge really is power! Thanks Keenan & Sean! And big thanks to @ignitefitness Delgany for being Healthmatters to the gym!

Did the metabolic testing with Health matters in Ignite Delgany, amazing service giving great insight into your RMR and how to fuel correctly for your goals! Couldn’t recommend it enough!

Very impressed with the quality of the testing done by Sean and Keelan. I did the vo2 when they visited Ignite Fitness. The data aside, they'll also provide guidance on how to incorporate the information into your routine. I'm looking forward to seeing the impact. I didn't to the resting metabolic rate, but will another time as I feel I missed out!

An eye opening process with just the right amount of information and guidance without being overwhelming. Sean brings a wealth of experience and knowledge but doesn’t force it upon you; he talks in a relatable manner. Looking forward to retesting again towards the end of the year.